New Delhi, June 8 -- Among the many philosophical insights that have endured through the centuries, few are as relevant to modern life as the words of the Greek Stoic philosopher Epictetus: "We cannot choose our external circumstances, but we can always choose how we respond to them."

Though spoken nearly two millennia ago, the quote addresses a challenge that remains universal. People frequently encounter situations beyond their control, whether economic hardship, professional setbacks, personal loss, illness or unexpected disruptions. Epictetus' observation serves as a reminder that while individuals may not be able to dictate what happens to them, they retain the ability to decide how they react.

At its core, the quote reflects one o...