New Delhi, April 7 -- "Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown

For World Health Day, April 7, LiveMint's quote of the day urges the world to stop, recalibrate, and to make personal well-being a top priority.

Health is not merely the absence of disease, but a fundamental human right, and this quote by Eleanor Brown serves as a foundational principle of wellness.

Eleanor challenges the common misconception that prioritising one's own well-being is an act of neglect toward others, and embraces the idea that a healthy body is actually a functional requirement.

With this quote, she is reminding us that taking a break isn't "quitting," it's reloading.

Eleanor Brown acknowledges that in many culture...