New Delhi, June 24 -- The FIFA World Cup 2026 is gradually moving into the knockout zone. The Round of 32 starts on 29 June. Let's admit, the timings are pathetic for viewers in India. Those late-night matches make it nearly impossible to stay sane in the office the next day.

But, I don't want to miss out. I asked ChatGPT how to go about it.

I want ChatGPT to act as a productivity coach and help me answer a question that millions of football fans face during every World Cup:

How do I enjoy late-night FIFA World Cup matches without becoming useless at work the next day?

I do not want generic advice like "sleep more" or "don't watch". I also do not want athlete routines, military sleep hacks or unrealistic wellness content.

I want a pr...