New Delhi, June 23 -- Pinkie Roshan, a long-time fitness advocate and the mother of Bollywood star Hrithik Roshan, has impressed social media users with a new video showcasing her exercise regimen in her early 70s.

Sharing the clip on Instagram, Pinkie described her daily workout as a vital part of her routine and highlighted the importance of maintaining balance between physical and mental health.

In the caption accompanying the video, she wrote: "My feel best part of a day.. Connect the three HHH head heart hand and you will be balanced. Keep the HHH practice. Just trust me and trust yourself (sic)".

The video shows Pinkie performing a series of strength and stability exercises designed to maintain muscle mass, balance and functional...