How to stay fit beyond 35: Fitness lessons from Messi and Dhoni
New Delhi, July 18 -- This week a 39-year-old man was running around like a spring chicken on the football field as Argentina chased the game against England in the FIFA World Cup semi-final. That man was Lionel Messi who provided the assists for the two goals Argentina put past England on their way to a second consecutive final. Last week, the 39-year-old Novak Djokovic played yet another grand slam semi-final at Wimbledon. The world's oldest tennis championship also witnessed a 44-year-old Serena Williams returning to competitive tennis on a wild card. In the United States of America basketball legend Lebron James, at 41, is still in demand in the NBA, the world's toughest basketball league. Closer home, wicketkeeper-batsman M.S. Dhoni ...
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