New Delhi, June 28 -- Humidity doesn't just affect how your skin feels-it can alter hydration levels, trigger excess oil production and disrupt the skin's natural balance.

Understanding these changes is the first step towards building a skincare routine that adapts to seasonal shifts.

Ayurveda has long recognised the relationship between climate and skin health, offering tailored approaches based on both environmental conditions and individual constitutions. Before exploring these remedies and practices, however, it is worth understanding how humidity influences the skin.

The skin acts as a protective barrier, regulating moisture levels and shielding the body from external aggressors. As humidity fluctuates, it responds by either retai...