New Delhi, May 15 -- Polycystic ovary syndrome (PCOS) has become a common endocrine disorder among urban women these days. Fast-paced modern lifestyle, increased stress levels, sleep deprivation, poor eating habits, and lack of physical activity have been identified as significant contributors to the increasing number of cases, say experts. If not controlled, the condition not only impacts reproductive health, but it also has adverse effects on metabolism, mental well-being and quality of life.

The warning signs are red flags that shouldn't be ignored by women having irregular periods, sudden weight gain, acne or excessive hair growth and those finding it hard to conceive. Early diagnosis, prompt medical management and achievable lifesty...