'You are chronically overstimulated': I asked ChatGPT to fix my messy workweek; AI gives me a 5-day productivity reset
New Delhi, May 19 -- I acted as a 29-year-old working professional living in Bengaluru. I asked ChatGPT to fix my messy workweek as I constantly feel exhausted, physically and mentally.
I'm a 29-year-old working professional living in Bengaluru, and my workweek has slowly turned into complete mental clutter. My days feel reactive instead of intentional.
I constantly move between emails, meetings, Slack messages, WhatsApp, unfinished tasks, random urgency, social media distractions and low-energy scrolling. By Friday, I feel mentally exhausted but strangely unproductive.
I'm not lazy. The problem is that my schedule, energy and attention feel completely fragmented.
I do not want unrealistic '5 AM hustle culture' productivity advice. I ...
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