Kuala Lampur, June 4 -- JUNE 4 - Nowadays exercise has become part of everyday life for many Malaysians. Parks are busier in the mornings, gyms are filled after office hours, and activities such as hiking, cycling, and pickleball continue to attract people across different age groups. For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better.

At the same time, many of these individuals are also living with chronic conditions such as hypertension, diabetes, asthma, and high cholesterol. Daily medication has become part of their routine alongside walking shoes, fitness watches, and gym memberships.

Both exercise and medication are important for health. However, what is less c...