Kuala Lampur, May 15 -- MAY 15 - Every May, Mental Health Awareness Month reminds us that mental health is not only about the individual. It is also about the people, places, and systems around us.

This year's theme, "More Good Days, Together," introduced by Mental Health America, is especially meaningful for Malaysia's adolescents and young adults, who are growing up in a world that is fast, competitive, and deeply connected online.

For many young Malaysians, daily life can be demanding.

A school student may be worried about SPM, tuition, peer pressure, or family expectations. A university student may be struggling with assignments, future job prospects, or living away from home. A young worker may be trying to manage career uncertain...