Jammu, Oct. 21 -- Share Tweet Share You wake up and find more hair on your pillow than usual. Or maybe you've noticed your ponytail getting thinner, or your hairline slowly creeping back. Before you blame stress or your shampoo, it's worth asking a different question - could your hormones be behind this? The connection between hormonal imbalance and hair fall is real, and it's far more common than most people realize. How Hormones Influence Hair Growth Hair doesn't just grow randomly. It follows a cycle - a growth phase, a resting phase, and a shedding phase. Hormones play a direct role in regulating how long each phase lasts. When hormone levels are balanced, hair grows consistently and sheds in normal amounts. When something disrupts th...