Tokyo, Oct. 16 -- UMIN Clinical Trials Registry (UMIN-CTR) received information related to the study (UMIN000063290) titled 'Study of Yoga Nidra for Improving Sleep' on Oct. 15.

Study Type: Interventional

Study Design: Basic Design - Parallel Randomization - Randomized Blinding - Open -no one is blinded Control - No treatment

Primary Sponsor: Institute - The University of Tokyo

Condition: Condition - Poor sleep quality in adults aged 60 years and older Classification by malignancy - Others Genomic information - NO

Objective: Narrative objectives1 - To evaluate the effects of Yoga Nidra delivered through online sessions and audio-guided home practice on sleep in adults aged 60 years and older with sleep problems, using a randomized con...