Kolkata/IBNS, April 30 -- Parampara Ayurved founder Debabrata Sen conducted an interactive session at Beltala Girls' School in Kolkata, aiming to introduce Ayurveda to younger audiences and connect it with modern lifestyle challenges.

The programme saw participation from nearly 100 students from Classes VIII to XI, along with teaching staff.

The initiative formed part of a broader effort to familiarise students with holistic wellness practices and highlight the relevance of traditional health systems in contemporary life.

Focus on modern lifestyle challenges

During the session, Debabrata Sen addressed issues commonly faced by students, including stress, irregular sleep patterns, unhealthy eating habits, excessive screen time and lack ...