Kolkata/IBNS, Aug. 22 -- Midlife is often described as a period of uncertainty, but it can also become a moment of self-discovery, and with that perspective, actor, author, supermodel and health and wellness advocate Lisa Ray explored the theme on Tuesday, before a packed hall of women experiencing similar changes in their lives.

Positioning midlife not as a crisis but as a powerful new phase of life, Lisa offered a candid perspective on growing older with confidence, clarity and authenticity. The conversation explored the shift from constantly asking, "What is expected of me?" to asking, "What do I want for myself?" - a question that became a recurring thread throughout the session.

"I think, I was already in my midlife when for the fi...