India, Nov. 1 -- On World Vegan Day today, rethink your everyday Indian meals without giving up paneer tikka, curd rice or Sunday chole-bhature. For Indian vegetarians, going vegan is less about changing what you eat and more about replacing familiar ingredients. "Going vegan does not mean giving up traditional Indian food. The main changes involve replacing dairy products with alternatives such as tofu, fortified soy milk and plant-based curd. I recommend making these changes gradually instead of eliminating everything overnight. This makes the transition easier and helps people develop sustainable eating habits,"says Dt. Shalini Bliss, head of dietetics, PSRI Hospital....