Panchkula, Oct. 26 -- St. Xavier's High School, Panchkula, organised an insightful workshop on "Student Stress and Academic Pressure", as a part of the CISCE Mental Health and Wellbeing Conclave, an initiative to promote mental health awareness and emotional well being among students. The workshop highlighted the impact of academic expectations, examinations, competition, andfear of failure on students' mental health. Students were encouraged to recognise signs of stress, express their emotions openly, and adopt effective coping strategies through time management, positive thinking, healthy habits, and seeking support from parents and teachers. The session emphasised that academic excellence and mental well-being must go hand-in-hand....