Mohali, July 1 -- Delhi Public School, Mohali celebrated International Yoga Day on June 21, 2026 with great enthusiasm and participation from parents, students and staff members. The special session aimed to promote physical well-being, mental wellness and the importance of adopting a healthy lifestyle through yoga. The one-hour yoga session began with an introduction to the significance of International Yoga Day and the role of yoga in maintaining harmony between the body and mind. Participants performed various yoga asanas under expert guidance and the benefits of each posture were explained in a simple and engaging manner.The event witnessed active participation from parents, children and staff members, who came together to experience the transformative power of yoga. The session emphasized the importance of mindfulness, flexibility, strength and inner peace. As participants practiced the asanas in unison, the atmosphere reflected a spirit of unity, positivity and collective well-being. The event concluded with a renewed commitment from all participants to incorporate yoga into their daily routines and embrace a healthier, more balanced lifestyle....