Panchkula, July 1 -- Hansraj Public School, Panchkula commemorated the 12th International Yoga Day with enthusiasm and collective spirit reinforcing the school's dedication to holistic health and mindful living. The early-morning programme, held at the school ground, witnessed the enthusiastic participation of the principal, coordinators, teachers, students and staff members who gathered to observe the occasion. The programme was organised around this year's International Day of Yoga theme, 'Yoga for Healthy Ageing,' which highlighted yoga as a powerful tool for fostering lifelong health and well-being. The theme encouraged participants to embrace yoga as a means of maintaining physical fitness, mental clarity, and emotional balance, thereby supporting healthy and dignified ageing.School yoga mentors led a guided session of asanas, pranayama, and meditation. Participants performed each posture with focus and poise, concentrating on breath, balance, and mindfulness. Principal Jay Bhardwaj said about the enduring relevance of yoga in contemporary life and urged the school community to adopt it as a daily practice for physical fitness as well as emotional stability....