India, July 24 -- "Talk to a therapist, meditate, take sound baths, hug trees. Be yourself, not for everyone else, just for you. You are so worth it!" the actor had quipped in an interview last year while sharing her self-care philosophy. To bounce back from gruelling action roles, the actor pairs infrared saunas with ice baths. "This contrast between hot and cold temperatures helps to improve overall recovery," he had shared in a post earlier. Back in 2019, Gaga had revealed that she manages chronic physical pain and stress by alternating between 10-minute sessions in an infrared sauna blanket and freezing ice baths as part of her self-care routine....