India, Oct. 12 -- Arthritis is more than just a painful condition where bones rub against each other. It also includes inflammation that may not appear on regular medical images. On World Arthritis Day 2025, consider options beyond traditional treatments like pain relief medications, which may not always work well. Many people mainly focus on drugs or dietary supplements. However, they often ignore a powerful healing tool: the impact of food. What we eat affects our gut health and the functioning of our immune system. Both are important for managing arthritis. By focusing on nutrition, people can find new ways to ease symptoms and improve the quality of life for those living with this challenging condition.

Let's look at five specific fo...