India, Dec. 11 -- As the year is coming to an end, with the holiday season right around the corner, it's time to increase your pace so that you can end the year on a positive note and closer to your desired weight goal. It's natural to start losing momentum during the last few months of the year - you grow lenient as you start to jot down New Year's resolutions, thinking you will clutch next year. But every small, consistent step you take now can add up, helping you feel healthier as you begin the next year.

Christina Lewis, a content creator, took to Instagram on November 3, to talk about how she lost 14 pounds with the help of personalised Chat GPT prompts. As per her bio, she has lost 6 stones, which means 84 pounds.

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