India, Sept. 16 -- Weight loss journeys are rarely just about shedding kilos, they're often about facing inner battles, breaking old patterns, and rebuilding one's relationship with the body. For some, this path comes with added hurdles like mental health struggles and eating disorders, making the road even more challenging.

Fitness and nutrition coach Emma Hooker, who battled ADHD and an eating disorder, managed to lose 72 kg. In one of her Instagram posts, she opened up about her weight loss transformation and how she made it possible. (Also read: Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: 'Strong urges to eat may appear but.' )

Emma shared how ADHD made her weight loss journey uniquely difficult. "I...