India, Sept. 8 -- In the pursuit of weight loss and healthy living, many people face a common challenge: how to enjoy vacations without derailing their progress. Saachi Pai, a Toronto-based fitness influencer and online coach, seems to have mastered this balance. After an inspiring journey of losing 40 kgs (approximately 90 lb) over 15 months, Saachi was wary of travelling because she was anxious she would put on weight again. But then she found smarter ways to travel! In a new Instagram post, she has revealed her personal wellness secrets that helped her not gain weight while travelling. Her smart diet tips may just help you indulge without going on a guilt trip while you holiday!

Many fitness enthusiasts experience anxiety about mainta...