India, Aug. 23 -- Losing weight can be challenging, but incorporating strategic tips into your routine can make a significant difference. Weight loss coach Amaka, who 'dropped 25 kg in four months', keeps sharing insights into her fitness journey on Instagram. In an August 23 post on her page Shred With Amaka, she shared some effective weight loss tips. Also read | Woman lost 31 kg with 8 'weird daily habits' that helped her stop overeating: No food after 7 pm to smaller plates

Amaka said, "Weight loss is easy; you just don't know these secrets." According to her, incorporating these 10 tips into your daily routine can set you up for success and help you achieve your weight loss goals.

1. "You don't need to starve yourself. Just make su...