India, Oct. 30 -- Before you spend your paycheck on fancy skincare and makeup products, try nourishing your skin from the inside out - what we put in our bodies is just as essential to a healthy glow as what we put on them. Content creator Sandipta, who shares beauty and skincare-related posts on Instagram, has shared some tips that could leave you glowing all year long. Also read | Herbal beauty expert Shahnaz Husain shares top 5 skincare hacks for glowing skin

In an August 18 Instagram post, Sandipta spilled her glow-inducing diet secrets, sharing eight game-changing eating habits that transformed her skin. She wrote: "Eating habits that changed my skin."

Sandipta added, "I never knew my eating habits could completely change my skin's...