India, Aug. 20 -- When trying to lose weight, people often seek guidance about their diets, workout schedules, and adopting good lifestyle habits. However, it can be an expensive endeavour. So many look for online resources to build a healthy schedule. And lately, artificial intelligence (AI) seems to be the go-to for those trying to lose weight.

Simran Valecha, a health, wellness and weight loss expert, also used ChatGPT to shed more than 10 kilos, while enjoying her favourite foods, including ice cream. In a December 2024 Instagram post, she talked about utilising ChatGPT for achieving her health goals and shared the prompt she used in her weight loss journey.

Sharing her post on Instagram, Simran wrote, "I've lost 10+kg while eating ...