India, June 17 -- At 5,364 metres above sea level, at Everest Base Camp, the rules of performance change completely. The air is thin, temperatures drop to extreme lows, and even simple tasks demand effort. Success is no longer about pushing harder. It is about how well you have prepared your mind and body to endure. That experience holds a powerful lesson that applies far beyond the mountains. Burnout is often seen as the result of working too much. The usual advice is to slow down, take breaks, and find balance. While rest is important, it only solves part of the problem. True resilience comes not just from reducing effort, but from building the capacity to handle it. It is not just about how much pressure you face, but how equipped you ar...