India, Sept. 1 -- Strokes are usually associated with older adults, but cases are steadily rising among people in their 20s, 30s, and 40s. Several factors may be contributing to this worrying trend, such as sedentary routines, poor dietary habits, chronic stress, inadequate sleep, smoking, and many underlying health conditions. Even young adults who appear physically fit may silently carry this undiagnosed risk. It is high time to understand what may heighten the risk of stroke and recognise the warning signs before it is too late.ALSO READ: Can being physically active lower the risk of stroke and premature death? Neurologist explains

Dr Anoop Kumar Singh, neurosurgeon at Lifeline Hospital, weighed in on this growing concern, explaining ...