When does anger become unhealthy? Psychiatrist Dr Avina Gupta shares 6 signs you need therapy
India, July 14 -- Anger is a common and natural emotion that may surface whenever you feel disrespected, frustrated, threatened or irritated. It manifests as an emotionally charged outburst, affecting your reactions and behaviour. But can anger adversely affect your physical health as well? While it is primarily perceived as an emotional response, can it affect your overall well-being, including physiological systems?ALSO READ: Can anger hurt your heart? Cardiologist Dr Pradeep Kumar Nayak shares 90-second rule to calm down
To examine when anger can pave the way to major health risks, Dr Avina Gupta, consultant in psychiatry at Dharmashila Narayana Superspeciality Hospital, Delhi, shared her expert insights with HT Lifestyle.
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