India, Oct. 1 -- Navratri begins on October 11 and ends on October 19 in 2026. Along with prayers and celebrations, some spiritual seekers use these nine days for focused practices. One such practice is Navratri Sadhana, a nine-day process designed by Sadhguru and offered through Isha. According to Isha, the practice focuses on becoming more receptive to Devi's grace.

In yogic traditions, sadhana generally refers to a spiritual practice or disciplined process. Isha describes its Navratri Sadhana as a guided practice connected with Linga Bhairavi and the Divine Feminine.

Isha says the nine-day practice includes daily guided sessions. The organisation also says you can follow the practice independently if you cannot join the live sessions...