India, Dec. 3 -- With wedding season in full swing, everyone - whether you're the bride, a bridesmaid or simply attending - wants that lit-from-within glow. While skincare and makeup can help, the real secret to radiant, dewy skin starts much deeper. The good news? Your plate holds the answer. Nourishing your body with the right foods can boost collagen, balance hormones and brighten your complexion naturally, giving you that effortless bridal radiance from within.

Khushi Chhabra, a holistic health nutritionist and diabetes educator, has shared five essential foods to add to your diet this wedding season to help you achieve healthy, glowing, bridal-ready skin. In an Instagram video posted on December 2, the nutritionist breaks down how t...