India, Aug. 14 -- Skincare is not just what you apply to your face, but also what goes inside. And that's why everyone, from our parents to dermatologists, advises us to eat a balanced and healthy diet rich in fruits and essential nutrients. I spoke with dermatologists and skincare experts on the benefits of fruits for your skin, and here are a couple of fruits you can include in your daily diet for healthy, glowing skin.

"Healthy skin is influenced not only by the skincare products we use but also by the nutrition we get through our daily diet", Dr Kanika Popli, Dermatologist and Founder of Kanayaa Skincare, tells HT Shop Now.

She further mentions, "Fruits such as papaya, oranges, berries and watermelon are rich in antioxidants and vit...