India, June 11 -- As we get up in the morning, whether to an alarm or light seeping through the curtains, the first thing many observe is a stiff back. You may blame it on an awkward sleeping position or even normal ageing. However, there are times when this stiffness may point to something more serious that requires your attention.ALSO READ: Nerve pain vs muscle pain: Spine surgeon shares how to tell the difference

To narrow down the issue, Dr Neeraj Gupta, senior consultant and spine surgeon at ISIC Multispeciality Hospital, New Delhi, weighed in with his expert insights on what this could potentially mean. He recommended seeking assessment if pain and stiffness persist despite walking around for a bit or stretching.

In the morning, o...