India, March 21 -- If your day doesn't begin without that essential caffeine kick, a simple tweak to your routine could make your morning brew even more powerful. By swapping your usual milk-and-sugar coffee for bullet coffee, you can turn your cup into an antioxidant-rich, gut-friendly drink that keeps you fuller and more energised for longer. Sometimes, it's the smallest changes that can deliver the biggest boost - and this one might just transform how you start your day.

Dr Manan Vora, a Mumbai-based orthopaedic surgeon, health educator, and co-founder of NutriByte Wellness, is breaking down the benefits of starting your day with bullet coffee. In an Instagram video shared on March 20, he explains why swapping your regular milk-and-su...