India, Dec. 26 -- You invest in expensive serums, anti-acne cleansers and moisturisers - yet the breakouts refuse to budge. No matter how many topicals you layer on, your skin still feels inflamed, reactive or unpredictable. The reason? The root of the problem may not be on your face at all. Unless you address what's happening inside your body, skincare can only go so far - and fixing your gut could do more for your skin than a fancy serum ever will.

Dr Karan Rajan, a UK-based surgeon and popular health content creator, is explaining why addressing gut health is a crucial - and often overlooked - part of any effective skincare routine. In an Instagram video shared on December 25, the surgeon shares three gut-first fixes that can help imp...