India, Oct. 13 -- Staying physically active at the highest level involves more than strength and conditioning. Recovery, injury prevention and maintaining healthy joints are increasingly becoming an important part of long-term performance. These themes featured in a recent conversation between actor and fitness icon Tiger Shroff and renowned regenerative orthopaedic and sports medicine specialist Dr. Venkatesh Movva.

The conversation, which Tiger also shared on Instagram story, covered a range of topics including fitness, nutrition, strength training, recovery, injuries, joint health and regenerative medicine.in

One of the key moments came when Tiger mentioned that he seeks PRP and stem cell treatment from Dr. Movva, highlighting his pe...