India, Aug. 28 -- Tamannaah Bhatia maintains amazing fitness with her perfectly toned body. The 35-year-old actor swears by a disciplined routine and healthy eating to keep her figure in top shape. In an August 23 conversation with her fitness coach, whom she has known for 10-12 years, Tamannaah revealed that she is an early riser and shared the secrets that keep her motivated. (Also read: Karan Kundrra lost 12 kg in 1 month without any dieting, says 'ghee and fasting' were the secrets behind his weight loss )

Fitness coach Siddhartha Singh shared a candid video of his conversation with Tamannaah on Instagram, captioning it, "Wakes up at 4:30 am for a workout and straight to a 12-hour shooting shift! Sustainable fitness with consistency ...