India, March 2 -- Who says you can't enjoy rajma chawal while keeping an eye on your weight? With the right approach, this beloved comfort food can easily fit into a healthy eating plan. Celebrity fitness trainer Siddhartha Singh, who has worked with stars like Tamannaah Bhatia, shared in a February 27 Instagram post how to enjoy your favourites guilt-free, including smart tips on incorporating dishes like rajma chawal while staying on track. (Also read: Pediatric cardiologist explains how too much salt and sugar in kids' diets raises future heart disease risk )

Referring to the statement, "Stop eating rajma chawal if you want to lose any weight," the coach, who focuses on sustainable fat loss through habit-building rather than extreme d...