India, Nov. 16 -- Have you ever tried a crazy diet or workout plan to lose fat, only to give up after a few weeks? Siddhartha Singh, fitness trainer to actor Tamannaah Bhatia, explains why this approach isn't working. Spoiler alert: it's all about sustainability, not quick fixes. The celebrity fitness trainer took to Instagram on November 15 to share a post titled 'Easiest way to lose fat'. Also read | Nutritionist reveals what happens when you eliminate carbs from your diet during weight loss

His post was about debunking common fat loss strategies, such as excessive daily cardio and eliminating carbohydrates. Siddhartha shared that a vast majority of his clients had tried this method without achieving lasting results, indicating its ine...