India, April 13 -- Belly fat is one of the most stubborn areas to lose weight from and also one of the easiest places for fat to accumulate. This highlights the importance of effective fat management. While most people know about unhealthy foods, some 'healthy' options are not as healthy as they seem. They can affect how your body processes fat by influencing your metabolism.ALSO READ: Tamannaah Bhatia's fitness trainer says 'stop eating dosa for breakfast if you want to lose weight'; shares protein hack

Celebrity fitness trainer Siddhartha Singh, who worked with Tamannaah Bhatia, revealed in his latest Instagram post on April 13, three foods you need to be wary of.

Often deemed as healthy, as it is packed with protein and healthy fats,...