India, June 14 -- The New Moon, or Amavasya, has long been considered a special time for reflection, renewal, and spiritual growth. Across many traditions, this lunar phase marks a fresh beginning, a quiet pause before a new cycle begins. Just as the Moon gradually grows brighter after the New Moon, this period is often seen as an opportunity to plant new intentions, reconnect with yourself, and embrace positive transformation.

According to yogic teachings, the New Moon carries a unique energetic influence. The connection between the Earth and the Moon is believed to be particularly strong during this phase, creating favourable conditions for meditation and inner work. For spiritual seekers, it is a time when turning inward may feel more...