India, June 19 -- The Summer Solstice arrives on June 21, 2026, bringing the longest day and shortest night of the year in the Northern Hemisphere. Astronomically, it marks the official first day of summer in the US. Spiritually, many people see it as a moment to pause, reflect, and reconnect with themselves.

For centuries, cultures around the world have celebrated the Summer Solstice through festivals, gatherings, and rituals that honor light, growth, and the changing seasons. In modern spiritual practices, the day is often viewed as an opportunity to set intentions and focus on personal growth.

According to US-based spiritual teacher Latha Jay, the Summer Solstice carries a deeper message beyond its astronomical significance.

"The Su...