India, May 20 -- Summer heat can feel brutal, harsh and oppressive. Direct sun exposure, excessive sweating, humidity all lead to several problems like tanning, rashes, body acne. The skin bears a massive toll.ALSO READ: Does skincare need to age with your skin? Know what your skin really needs in 20s, 30s and 40s

To prevent such damage and keep skin healthy and fresh during extreme heat, a proper summer body care routine becomes the need of the hour instead of being optional.

We asked Dr Manisha Mareddy, founder of Shlok Dermtalogy and Wellness Clinic, expert in advanced, interventional and holistic dermatology about bodycare routine. What are the key goals you should focus on? Dr Mareddy believed, "A summer body care routine should fo...