India, June 19 -- If you've been diligently following your skincare routine but still struggling with acne, redness, or irritated skin, the issue may not be limited to what you're applying on the surface. Experts increasingly point to the connection between internal health and skin health, with factors such as inflammation, gut health and diet playing an important role in how your skin looks and feels. While no beverage can replace proven skincare treatments, certain warm drinks packed with anti-inflammatory and antioxidant compounds may offer supportive benefits

Dr Kunal Sood, an anaesthesiologist and interventional pain medicine physician, is drawing attention to a simple, soothing beverage that may offer benefits beyond just comfort -...