India, April 27 -- As summer sets in and heatwaves become more frequent and intense, rising temperatures are putting more people at risk of heat-related illnesses, including heatstroke. With cases increasing each year, it's crucial to understand how to recognise the warning signs early, take preventive measures, and respond quickly in an emergency. Knowing the right dos and don'ts can make all the difference in protecting yourself and others from the potentially serious effects of extreme heat.

Dr Rajiv Chhabra, the chief paediatrician at Artemis Hospitals, told HT Lifestyle in a June 2025 interview, "Heatstroke is a serious medical emergency that can occur when your body gets too hot, often due to extended exposure to high temperatures ...