India, April 9 -- We have entered the world of artificial intelligence, yet there are a lot of basic issues that are left unspoken about, and periods are one of them. Having your first period may be an experience filled with emotions, confusion, curiosity, discomfort, and even fear. In conversation with HT Lifestyle, Ashima Sharma, R and D Lead, Pee Safe, shared tips that can help all young girls manage their periods well.

"Having a period, also known as menstruation, is when the uterus sheds its lining. This lining is built up in preparation for pregnancy. If pregnancy does not occur, the lining leaves the body as blood and tissue," explained Ashima.

The average age for having a first period in girls is between the ages of 9 and 15. So...