India, Nov. 15 -- # Starting a new chapter in life? What ancient spiritual teachings say about letting go and beginning again

Starting a new chapter in life can feel exciting, but it can also bring uncertainty. Whether you are leaving a relationship, changing careers, moving to a new city or trying to move beyond a difficult experience, beginning again often requires you to leave something familiar behind.

Spiritual traditions have explored this idea for centuries. From Buddhist teachings on accepting change to the Bhagavad Gita's lessons on letting go of outcomes, ancient wisdom offers a different way to approach life's transitions. These teachings encourage you to accept what has happened, learn from your experiences and focus on the ...