India, June 9 -- When shopping for sunscreen, choosing the right Sun Protection Factor (SPF) is one of the most crucial things to notice. And two of the most common options, we mostly see on the bottles are SPF 30 and SPF 50. And whether we blame it on social media influence or our cerebral intelligence, we are certain that the higher the SPF, the better the sun protection. And while this is practically true in most ways, understanding the difference can help you decide the right sunscreen for your skin and lifestyle.

As most of us know, SPF stands for Sun Protection Factor. It measures how well a sunscreen protects your skin from the UVB and UVA rays, which are the main cause of sunburn, skin cancer and premature skin ageing. So, the hi...