India, Nov. 16 -- Sophie Gregoire Trudeau is taking a mature and steady approach as rumours circulate her ex-husband Justin Trudeau, and singer Katy Perry's affair. According to E! News, Sophie explained how she keeps her emotions balanced while the public watches Justin's personal life closely.

Speaking on the Arlene Is Alone podcast, the author and motivational speaker said she tries not to let outside gossip disturb her. "We're human beings and things do affect us," she said, adding that she has learned to control her reactions. She explained that she prefers to "listen to the music instead of the noise," meaning she focuses on what truly matters rather than rumours.

Arlene Dickinson did not mention Katy Perry directly, but she refer...