India, Feb. 17 -- What do you think is the perfect time to be intimate with your partner? Some couples get intimate late at night after they have wrapped up the day's chores and want to unwind with their partner, while others prefer the morning when they have freshly woken up from a good 8-hour sleep. But what do you think is the best time to have sex?

In an Instagram post shared by The Diary of A CEO podcast on February 15, Dr Michael Breus, a clinical psychologist and clinical sleep specialist, talked about the best time to have sex with your partner based on the hormone profile we have throughout the day.

According to the sleep expert, you are choosing the worst time of day for sex. In the video, he emphasised that most couples are i...